Htide71's Journal, 08 Oct 20


View Diet Calendar, 08 October 2020:
1114 kcal Fat: 34.25g | Prot: 60.68g | Carbs: 129.60g.   Breakfast: Zwagerman Gerookte Kipfilet, Wasa Lichtgewicht, Wasa Knäckebröd Volkoren, AH Goudse Kaas Jong Belegen 48+. Lunch: Tonijn in Water (uit Blik), Bonduelle Bonenmix Edamame, Kikkererwten en Groene Kidneybonen, Cup-A-Soup Kip, Bosui of Lenteui, Komkommer, AH Snack Tomaatjes. Dinner: Knoflook, Uien, Sauvignon Blanc, Melkan Roomboter Ongezouten, Geitenkaas, Nevo Venkel , Jumbo Risotto Rijst Arborio. Snacks/Other: Pindakaas, Lidl Rijstwafel. more...
1762 kcal Exercise: Apple Health - 24 hours. more...

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