Weigh In record (no journal entry) for 08 October 2020
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75 kg
Lost so far: 17.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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845 kcal
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Fat: 26.71g | Prot: 32.07g | Carbs: 116.97g.
Breakfast: Ferrero Nutella, Colun Flan Light Chocolate, Soprole Leche Descremada sin Lactosa, Nestlé Cereal Fitness. Lunch: Fresh Toppings Crutones Sabor Mediterráneo, Chef Aceite de Oliva Extra Virgen, Huevo, Arroz Integral. more...
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Losing 1.1 kg a Week
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Cmv198825's Weight History
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