Weigh In record (no journal entry) for 08 October 2020
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72.5 kg
Lost so far: 14.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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884 kcal
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Fat: 20.65g | Prot: 58.56g | Carbs: 123.17g.
Lunch: Knorr Caldo de Verduras, Criollitas Galletitas de Agua, Pechuga de Pollo (sin Comer la Piel), Cebollas, Pimiento Rojo, Tomates, Zanahoria, Zapallito Verde, Berenjena. Dinner: Knorr Caldo de Verduras, Pechuga de Pollo (sin Comer la Piel), Criollitas Galletitas de Agua, Repollo Morado, Tomates, Zapallo. Snacks/Other: Primer Precio Mix de Cereales, Helado de Chocolate, Helado de Fresa , Frutillas. more...
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steady weight
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