头像怎么换?
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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2906 kcal
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Fat: 75.79g | Prot: 166.83g | Carbs: 401.64g.
Breakfast: 煮鸡蛋, 三元 脱脂牛奶, 曼可顿 高纤维全麦面包. Lunch: 蒜苔炒肉, 红薯/地瓜(无盐,带皮,烘熟). Dinner: 蒜苔炒肉, 红薯/地瓜(无盐,带皮,烘熟). Snacks/Other: 光明 纯牛奶, 曼可顿 全麦切片面包, 欧普特蒙 乳清蛋白粉. more...
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steady weight
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13048866777's Weight History
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