Weigh In record (no journal entry) for 08 October 2020
|
60.8 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2020:
|
836 kcal
|
Fat: 37.57g | Prot: 17.41g | Carbs: 108.63g.
Breakfast: Belvita Breakfast Cranberry. Lunch: Holger Zweedse Broodjes, Old Amsterdam Oude Kaas 48+. Dinner: Calvé Mayonaise Original, AH Roomboter Ongezouten, Aardappelen (zonder Schil, met Zout, Gekookt). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TantePollowop's Weight History
|