Weigh In record (no journal entry) for 08 October 2020
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66.0 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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662 kcal
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Fat: 33.00g | Prot: 13.00g | Carbs: 86.00g.
Breakfast: Oreo Double Stuf Sandwich Cookies, Green Mountain Coffee Caramel Vanilla Cream K-Cup. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Almond, Kraft Natural Mozzarella String Cheese. more...
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Gaining 1.3 kg a Week
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