Weigh In record (no journal entry) for 08 October 2020
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54.2 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1378 kcal
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Fat: 66.06g | Prot: 77.43g | Carbs: 107.87g.
Breakfast: Buddy Buddy Protein 30% Nut Butter, 'T Boerinneke Puur Suikervrij, Tastybasics Brood. Lunch: Oudendijk Gouda Light Belegen, Ei, Delhaize Jonge Spinazieblaadjes, Delhaize Kerstomaatjes, Pompoen. Dinner: Aubergine, Parmezaanse Kaas (Geraspt), Verse Pasta, Olijfolie, Zwarte Olijven, Kappertjes, Delhaize Kerstomaatjes, Carrefour Gehakte Ajuin, Uien. Snacks/Other: Delhaize Truffelsalami, Aardbeien. more...
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Losing 1.4 kg a Week
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bolleke333's Weight History
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