Weigh In record (no journal entry) for 08 October 2020
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89.2 kg
Lost so far: 18.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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362 kcal
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Fat: 18.96g | Prot: 10.10g | Carbs: 38.72g.
Breakfast: Яшкино Крекер Французский с Кунжутом, Азбука Вкуса Салат Оливье с Мясом, Суп из Свинины. Dinner: Леовит Кисель Очищающий. Snacks/Other: Яблоко Зеленое. more...
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Losing 2.1 kg a Week
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Milka_way's Weight History
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