Weigh In record (no journal entry) for 08 October 2020
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80.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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924 kcal
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Fat: 14.55g | Prot: 67.72g | Carbs: 128.43g.
Breakfast: Своя Линия Борошно Цільнозернове, Сильпо Банан, Кофе, Яблочное Пюре Несладкое, Яйцо. Lunch: Мексиканская Смесь, Куриное Филе, Жменька Рис Супер Басмати . Snacks/Other: Aro Лосось Слабосоленый , Укрекохліб Печиво Здобне Вівсяне Зернове. more...
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Gaining 1.4 kg a Week
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liliana.koval's Weight History
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