Weigh In record (no journal entry) for 08 October 2020
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78.3 kg
Lost so far: 11.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1940 kcal
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Fat: 85.52g | Prot: 92.69g | Carbs: 189.69g.
Breakfast: Nutrilett Rich Chocolate Shake. Lunch: Nutrilett Rich Chocolate Shake. Dinner: ICA Aioli, ICA Pommes Frites, Spenat, Selleri, Ugnsbakad eller Halstrad Lax. Snacks/Other: Vanilj Glass, Olw Popcorn Smörsmak, Nutrilett Rich Chocolate Shake. more...
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Losing 3.5 kg a Week
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Aktiv soffpotatis💪🏼🌸☀️'s Weight History
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