Weigh In record (no journal entry) for 08 October 2020
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151.6 kg
Lost so far: 6.4 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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2599 kcal
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Fat: 95.92g | Prot: 195.12g | Carbs: 218.73g.
Breakfast: Café, Sardines à l'Huile (en Conserve), Wasa Authentique, Camembert. Lunch: Pomme, Wasa Authentique, Carrefour Petit Salé Traditionnel aux Lentilles. Dinner: St Michel Madeleines (15g), Danone Danette Expresso, Maribel Confiture Myrtilles, Auchan Yaourt Lait Entier Nature , Lanquetot Camembert, Carrefour Escalope de Dinde , Auchan Celeri Remoulade, Wasa Authentique, Saveurs de Nos Régions Potjevlesch, Schweppes Indian Tonic Zero. Snacks/Other: Schweppes Indian Tonic Zero. more...
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Losing 4.2 kg a Week
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Didou1964's Weight History
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