Weigh In record (no journal entry) for 08 October 2020
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94 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1033 kcal
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Fat: 49.26g | Prot: 28.33g | Carbs: 120.10g.
Breakfast: Agtal Amendoim Japonês, Biscoito de Polvilho, Nestlé Nesfit Cookie Integral Cacau e Avelã, Guimarães Paçoca Rolha. more...
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Gaining 0.1 kg a Week
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