Weigh In record (no journal entry) for 08 October 2020
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76.9 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1977 kcal
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Fat: 73.68g | Prot: 76.32g | Carbs: 253.09g.
Breakfast: Mila Skyr Mirtillo Nero, Prugne. Lunch: Pizza Fatta in Casa. Dinner: Kraft Sottilette Light, Uva Bianca, Pane Comune, Frittata di Uova. Snacks/Other: Caffè Zuccherato, Novi Fondentenero 72%. more...
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Losing 2.8 kg a Week
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Fededoppia's Weight History
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