Weigh In record (no journal entry) for 08 October 2020
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98.2 kg
Lost so far: 28.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1703 kcal
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Fat: 84.27g | Prot: 164.80g | Carbs: 86.99g.
Breakfast: BSN N.O.-Xplode. Lunch: Fast Sports Nutrition Protein Rox Cookies & Cream White Chocolate, Stekt Ägg, Quest Chocolate Chip Cookie Dough. Dinner: Zeta Fetaost, Huberin Huilu Grillimakkara, Norrmejerier Lättmjölk, Star Nutrition Supreme Casein Creamy Vanilla. Snacks/Other: Blåbär (Osötade, Frysta), IKEA Meatballs, Arla Lättmjölk, Star Nutrition Supreme Casein Creamy Vanilla. more...
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Losing 1.4 kg a Week
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Comments
Kul bild. Wow har du gått ner 29kg!!! ,grattis.
08 Oct 20 by member: alvacasa
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@alvacasa jo det verkar så! Tack :D slutspurten till 30 nu. Men tänkte nog gå ner 10-15 till innan jag är klar :)
09 Oct 20 by member: Bearwolfzz
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09 Oct 20 by member: alvacasa
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Wow! Vilken fantastisk viktresa du har gjort. Du är en inspiration! Grattis!
10 Oct 20 by member: killjoy_20
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Bearwolfzz's Weight History
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