NAIK KARNA MAKAN GORENGAN
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64.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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608 kcal
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Fat: 23.45g | Prot: 40.43g | Carbs: 55.31g.
Dinner: Nasi Merah, Daging Ayam (Panggang, Bakar, Dimasak), Morin Selai Cokelat Kacang, Sari Roti Roti Tawar Gandum (1), Susu (Susu Murni). more...
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Gaining 0.9 kg a Week
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Devianadl's Weight History
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