View Diet Calendar, 08 October 2020:
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1314 kcal
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Fat: 31.69g | Prot: 71.87g | Carbs: 180.02g.
Breakfast: Tempe Kukus, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih, Sayur Bening Bayam. Lunch: Paha Ayam, Tempe Bacem, Tahu Bacem, Nasi Putih. Dinner: Nasi Putih, Sayur Bening Bayam, Ikan Tongkol. Snacks/Other: Dua Kelinci Tic Tac Rasa Sapi Panggang. more...
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2152 kcal
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Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 22 hours and 15 minutes, Sleeping - 1 hour. more...
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Ima Fauziah's Weight History
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