Weigh In record (no journal entry) for 13 November 2013
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110.7 kg
Lost so far: 20.7 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2013:
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1138 kcal
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Fat: 56.46g | Prot: 21.33g | Carbs: 72.57g.
Lunch: Macaroni or Pasta Salad with Cheese, Food Lion Wing Dings. Dinner: Great Value Buttermilk Ranch Dressing, Galbani Fresh Mozzarella, Fresh'n Easy Garden Salad. Snacks/Other: Mojito. more...
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Losing 0.5 kg a Week
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verrygeri's Weight History
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