Weigh In record (no journal entry) for 08 October 2020
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70.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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531 kcal
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Fat: 16.94g | Prot: 19.77g | Carbs: 76.54g.
Dinner: Ubi Goreng, Sayur Lodeh. Snacks/Other: Sup Mie Instan, Telur Rebus. more...
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Losing 0.3 kg a Week
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mama yumma's Weight History
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