Weigh In record (no journal entry) for 08 October 2020
|
50 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2020:
|
510 kcal
|
Fat: 15.45g | Prot: 23.27g | Carbs: 75.92g.
Breakfast: Singkong Rebus, Telur Rebus. Snacks/Other: Edamame, Pisang. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oliviacan629's Weight History
|