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alhmdllh..walau agak lambat..tp ttp semangaaattt
View Diet Calendar, 08 October 2020:
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1075 kcal
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Fat: 23.61g | Prot: 68.44g | Carbs: 161.30g.
Breakfast: Kopi Espresso, Telur Balado, Perkedel Jagung, Sayur Tahu Toge, Nasi Putih. Dinner: Jagung Rebus, Kem Chicks Sayur Toge, Sawi Hijau, Tempe, Tahu, Teh Manis, Nasi Putih, Jengkol. Snacks/Other: Kerupuk Makanan Ringan, Apel, Pepaya. more...
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