Weigh In record (no journal entry) for 07 October 2020
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61.9 kg
Lost so far: 13.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1389 kcal
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Fat: 39.56g | Prot: 63.94g | Carbs: 188.21g.
Breakfast: Instant Coffee (Dry Powder), Tesco Stevia Sweet. Lunch: Asda Wholemeal Medium Sliced Bread, Marmite Marmite, Vitalite Dairy Free Butter. Dinner: Asda Salad Cream 70% Reduced Fat, Asda 50% Less Fat Mature Cheese, Asda Chicken & Bacon Tortelloni. Snacks/Other: Asda Banana. more...
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Losing 0.5 kg a Week
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JoviKitty's Weight History
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