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View Diet Calendar, 07 October 2020:
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1924 kcal
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Fat: 82.52g | Prot: 94.74g | Carbs: 205.68g.
Breakfast: Coffee (Brewed From Grounds), Sugar in the Raw Stevia in the Raw, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Grapes, Pears , Oranges , 365 Sourdough Bread, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Kroger Finely Shredded Mexican Style Cheese, Mushrooms, Onions , Country Crock Light Butter, Egg, Old El Paso Thick n' Chunky Salsa - Medium. Dinner: Minced Garlic, Sea Salt, Hunt's Fire Roasted Diced Tomatoes, Onions , Kale , Celery , Carrots , Cabbage , Chicken Stock , Black Pepper , Tomato Sauce, Stop & Shop Mac & Cheese Blend, Bertolli Extra Virgin Olive Oil, Jennie-O Ground Turkey 85/15, Sea Salt, Acorn Winter Squash (Without Salt, Mashed, Cooked, Boiled) , Mushrooms , Apples , Rosemary (Dried) , Black Pepper , Onion Powder , Garlic Powder , Light Beer , Tap Water. Snacks/Other: Ocean Spray Diet Cranberry Spray Juice, Synergy Original Kombucha, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Kroger Deli Thin Sliced Muenster Cheese, La Banderita Carb Counter Carb Lean Tortillas (42g), Simply 7 Quinoa Chips. more...
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388 kcal
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Exercise:
Driving - 1 hour, Showering - 20 minutes, Samsung Health - 22 hours and 40 minutes. more...
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 Comments
Fuel for the day, 1st meal of day, IF 18, 6. 2 eggs with sautéed 🌰, 🍄, garlic. Topped with shredded mexican 🧀 and side of 🔥 salsa. 2 very thinly sliced sourdough 🍞 with granny's fig 🍓 jam. 🍐, 🍊, and some sapphire 🍇. Have a blessed day all!!
07 Oct 20 by member: Arkiehuntress
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07 Oct 20 by member: Bernadine11
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Looks wonderful. Stay safe and motivated.
07 Oct 20 by member: carol655
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Thanks y'all and it was the tasty fuel for my hike today!!
07 Oct 20 by member: Arkiehuntress
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Arkiehuntress's Weight History
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