Weigh In record (no journal entry) for 13 November 2013
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98.3 kg
Lost so far: 3.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2013:
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96 kcal
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Fat: 0.20g | Prot: 0.63g | Carbs: 25.66g.
Breakfast: Pears. more...
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Losing 6.8 kg a Week
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