Weigh In record (no journal entry) for 07 October 2020
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61 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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916 kcal
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Fat: 45.71g | Prot: 34.49g | Carbs: 88.58g.
Breakfast: Koffie met Melk en Suiker, Belvita Breakfast Cranberry. Lunch: Holger Zweedse Broodjes, Old Amsterdam Oude Kaas 48+. Dinner: Calvé Pindakaas met Stukjes Noot, AH Komijnenkaas, Lidl Kampioentjes Meergranen. more...
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Losing 5.6 kg a Week
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TantePollowop's Weight History
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