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Taking a break from work/classes/job hunt today in order to de-stress and create some balance.
I went to bed with a migraine last night, and woke up to a fresh and beautiful day. The roomies made fresh coffee, and that's a wonderful aroma to wake to. Spending the next few hours playing Red Dead Redemption 2. yee haw.
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87.2 kg
Lost so far: 5.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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2137 kcal
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Fat: 72.05g | Prot: 89.11g | Carbs: 84.84g.
Breakfast: Grape Tomatoes, Butterball Lower Sodium Turkey Bacon. Dinner: Guinness Draught Stout Beer, Pabst Blue Ribbon, Anheuser-Busch Bud Light Platinum, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Lima Beans, Johnsonville Original Bratwurst. Snacks/Other: Whiskey. more...
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Losing 6.0 kg a Week
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