Weigh In record (no journal entry) for 07 October 2020
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58.6 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1324 kcal
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Fat: 26.01g | Prot: 64.49g | Carbs: 220.76g.
Breakfast: Danubio Cream Cheese, Wickbold Torrada Especial 10 Grãos, Café com Açúcar. Lunch: Carne de Panela, Quero Feijão Carioca , Arroz Branco. Dinner: Turma da Mônica Maçã, Ovo Cozido. Snacks/Other: Banana Prata, Laranja Pêra, Banana, Goiaba Vermelha. more...
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Losing 0.5 kg a Week
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brunabatatinha01's Weight History
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