Weigh In record (no journal entry) for 07 October 2020
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75.7 kg
Lost so far: 10 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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222 kcal
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Fat: 8.24g | Prot: 33.27g | Carbs: 3.20g.
Breakfast: Biltong, Hard-Boiled Egg, Coffee with Milk. more...
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Losing 1.7 kg a Week
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 Comments
07 Oct 20 by member: Mputled
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Wow we have the same goal weight and I weigh 86 now as well wish me luck
09 Oct 20 by member: Mamelang
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15 Oct 20 by member: ilovecarpets
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ilovecarpets's Weight History
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