Weigh In record (no journal entry) for 07 October 2020
|
52 kg
Lost so far: 16.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
916 kcal
|
Fat: 17.10g | Prot: 32.47g | Carbs: 127.71g.
Breakfast: Ростик'c - KFC Чизбургер Де Люкс, Сила Традиции Фруктовый Десерт Банан, Bonte Печенье Вишня. Lunch: Konix Brewery Kriek Cherie Cherry. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KotikMotik's Weight History
|