牛腩飯 加豆漿
View Diet Calendar, 07 October 2020:
|
1426 kcal
|
Fat: 63.81g | Prot: 59.91g | Carbs: 158.02g.
Breakfast: 黑咖啡. Lunch: 早安美芝城 原味蛋餅, 炸薯條, 炒香姑, 煙肉(腌製,燒烤,炒或烘焙). Dinner: 巧克力蛋糕(加巧克力糖霜), 統一 低糖豆漿, 萊爾富 紅燒牛腩燴飯, 福樂 一番鮮全脂牛奶. more...
|
|
1520 kcal
|
Exercise:
Grocery Shopping - 30 minutes, Resting - 17 hours and 38 minutes, Sleeping - 5 hours and 52 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Enrico Lyu's Weight History
|