|
View Diet Calendar, 07 October 2020:
|
931 kcal
|
Fat: 18.95g | Prot: 49.91g | Carbs: 135.08g.
Breakfast: Sari Roti Roti Tawar Gandum (2). Lunch: ABC Kecap Manis, Mentimun (Kupas), Pepes Ayam, Nasi Putih (Butir-Sedang, Dimasak). Dinner: ABC Kecap Manis, Ikan Tongkol, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Khong Guan Cream Crackers, Bengkoang. more...
|
|
1556 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ning brilianita putri's Weight History
|