Weigh In record (no journal entry) for 07 October 2020
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96.5 kg
Lost so far: 2 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1611 kcal
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Fat: 48.93g | Prot: 134.02g | Carbs: 157.00g.
Breakfast: Telur Rebus. Lunch: Tomat, Mentimun (Kupas), Terong Goreng, Finna Food Sambal Terasi Uleg, Nila (Ikan), Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Nestle Bear Brand Milk, Tango Long Wafer Vanilla Milk, Greenfields Low Fat Milk, Cimory Set Youghrt, Pepaya, Pepaya, Chia Seed. more...
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Gaining 0.0 kg a Week
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feni sri wahyuni's Weight History
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