Weigh In record (no journal entry) for 07 October 2020
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79.5 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1111 kcal
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Fat: 56.21g | Prot: 93.81g | Carbs: 56.47g.
Breakfast: Ovo, Mais Fruta Suco Roxo. Lunch: Swift Bife Ancho. Dinner: Benassi Tâmara Isralense, Carne de Vaca Moída (95% Magro / 5% Gordo), Quero Feijão Carioca , Ovo Frito, Pink Farinha Panko. more...
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Losing 0.7 kg a Week
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Aline Ugolini's Weight History
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