Weigh In record (no journal entry) for 07 October 2020
|
62.8 kg
Lost so far: 5.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
417 kcal
|
Fat: 15.35g | Prot: 10.23g | Carbs: 60.99g.
Dinner: Oriental Style Chicken Soup with Vegetables (Broccoli, Carrots, Celery, Potatoes and Onions), Pick Up Stix Steamed White Rice, Fried Pie. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Qtlainel's Weight History
|