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karbo complex ft protein :))
View Diet Calendar, 07 October 2020:
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815 kcal
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Fat: 28.96g | Prot: 48.77g | Carbs: 96.06g.
Breakfast: Low Fat Milk, Quaker Quick Cook Oatmeal. Lunch: Tomato Chili Sauce, Tempeh , Cooked Vegetables. Dinner: Tempeh , Cooked Vegetables. more...
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2085 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Nynda ed's Weight History
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