Weigh In record (no journal entry) for 07 October 2020
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74.2 kg
Lost so far: 7.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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157 kcal
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Fat: 4.40g | Prot: 6.16g | Carbs: 23.10g.
Breakfast: На Здоровье Коктейль Молочный Банан. more...
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Losing 1.1 kg a Week
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vi_aleshchenko's Weight History
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