Weigh In record (no journal entry) for 07 October 2020
|
59.3 kg
Lost so far: 14.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
1459 kcal
|
Fat: 67.22g | Prot: 88.06g | Carbs: 127.08g.
Breakfast: Домик в деревне Молоко 1,5%, Домик в деревне Молоко 1,5%, Сырники с Шоколадом, Пахлава. Dinner: 4 Сезона Овощи по-Деревенски, Петелинка Котлета Сливочная. Snacks/Other: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Русское Море Форель Слабосолёная, Russian Performance Standard Whey Protein Double Chocolate Flavor, Морковь. more...
|
Gaining 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte9845's Weight History
|