Weigh In record (no journal entry) for 07 October 2020
|
68.5 kg
Lost so far: 14.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
390 kcal
|
Fat: 14.17g | Prot: 25.20g | Carbs: 42.62g.
Breakfast: Banaan, Lidl Walnoten, Prozis Real Whey 100% Whey Protein VANILLA, Aldi Magere Yoghurt Natuur. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helena0567's Weight History
|