Ima Fauziah's Journal, 07 Oct 20


View Diet Calendar, 07 October 2020:
1308 kcal Fat: 38.54g | Prot: 75.72g | Carbs: 159.76g.   Breakfast: Kokita Sambal Rawit Bawang, Nasi Putih Instan, Tahu Kukus, Tempe Kukus, Selada Air. Lunch: Paha Ayam, Tempe Kukus, Selada Air, Nasi Putih. Dinner: Sari Roti Roti Tawar Gandum (2). Snacks/Other: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Dimsum. more...
2068 kcal Exercise: Sleeping - 9 hours, Breastfeeding - 1 hour, Cooking - 1 hour, Walking (slow) - 2/mph - 45 minutes, Resting - 12 hours and 15 minutes. more...

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Ima Fauziah's Weight History


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