hely idris's Journal, 07 Oct 20


View Diet Calendar, 07 October 2020:
802 kcal Fat: 30.15g | Prot: 53.35g | Carbs: 79.22g.   Lunch: Telur Dadar. Dinner:  Jengkol,  Ayam Goreng,  Nasi Putih. more...
1432 kcal Exercise: Resting - 4 hours, Sleeping - 20 hours. more...



     
 

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hely idris's Weight History


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