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Tim diet nyantuyy mana nih?
View Diet Calendar, 07 October 2020:
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827 kcal
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Fat: 31.99g | Prot: 57.77g | Carbs: 83.24g.
Breakfast: Helios Helios Diet Strawberry Preserve, Apple, Pineapple, Granola Addict Rolled Oat, So Good Almond Milk (Unsweetened), Dried Chia Seeds. Lunch: Barbecue Sauce, Bertolli Extra Virgin Olive Oil, Bean Sprouts, Green String Beans, Eggplant , Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Dinner: Shirataki Shirataki Rice, Regular Tofu (with Calcium Sulfate) , Cooked Chinese Cabbage, Cooked Celery (Fat Added in Cooking), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Fitbar Fitbar Choco Delight, Kraft Singles Light 25% Kurang Lemak , Soft Silken Tofu. more...
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1067 kcal
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Exercise:
Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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josselynstina's Weight History
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