kaylepop's Journal, 07 Oct 20

Weigh In record (no journal entry) for 07 October 2020
55.6 kg Lost so far: 11.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2020:
1208 kcal Fat: 20.87g | Prot: 65.89g | Carbs: 182.04g.   Breakfast: Raisins. Lunch: Hacendado Galletas Trigo Espelta, Avocado, Spinach , Lettuce, Hacendado Soja Texturizada Grano Fino, Vinegar , Cashew cheese, Hacendado Variado de Setas, Hacendado Pepinillos Agridulces, Onions, Tomatoes, Cucumber. Dinner: Lidl Frambuesas Congeladas, Hacendado Piña Congelada, Hacendado Frutos Rojos Congelados, Persimmon, Watermelon, Kiwi Fruit, Chocolate Extrafino Negro 72%, Weetabix, Cacao Desgrasado, Soy Protein Isolate 2.0 Chocolate, Agar-Agar. more...
2154 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kaylepop's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.