Weigh In record (no journal entry) for 13 December 2008
|
101.2 kg
Lost so far: 3.6 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2008:
|
1569 kcal
|
Fat: 39.57g | Prot: 67.99g | Carbs: 234.12g.
Lunch: 12" Turkey Breast, Sun Chips Original. Dinner: bread sticks, pasta, ground beef, Old World Style Traditional Pasta Sauce. Snacks/Other: jello pudding sugar free. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|