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Buat catatan perjuangan hidup sehat, semoga bisa konsisten seumur hidup walau udah mencapai BB yg diinginkan.
View Diet Calendar, 06 October 2020:
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1320 kcal
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Fat: 48.38g | Prot: 108.29g | Carbs: 117.68g.
Breakfast: Prosana Proffle Sapi Panggang, Cookies hormon days 14+, Australia's Own Organic Almond Milk. Lunch: Bawang Putih, Labu Siam, Kacang Kemiri, Kakap (Ikan) (Spesies Campuran), Telur Rebus, Nasi Merah. Dinner: Labu Siam, Telur Rebus, Kakap (Ikan) (Spesies Campuran), Nasi Merah. Snacks/Other: Lemet, Buah Naga, Chia Seed, Buah Kiwi. more...
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violeta.tarigan's Weight History
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