Weigh In record (no journal entry) for 06 October 2020
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78.7 kg
Lost so far: 18 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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207 kcal
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Fat: 9.78g | Prot: 14.26g | Carbs: 14.56g.
Dinner: Colun Leche con Chocolate Semidescremada, Huevo Cocido. more...
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Gaining 2.0 kg a Week
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