Weigh In record (no journal entry) for 06 October 2020
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82.6 kg
Lost so far: 1.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1139 kcal
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Fat: 35.76g | Prot: 76.89g | Carbs: 130.21g.
Breakfast: 3 Corações Cappuccino Diet, Herbalife Nutrev, Herbalife Shake de Cookies & Cream. Lunch: Banana, Couve-Flor, Brócolis, Natural One Suco de Maçã Integral , Vapza Grão de Bico, Sadia Mussarela, Queijo Coalho. Dinner: Herbalife Shake de Baunilha, Molico Leite Desnatado em Pó. Snacks/Other: 3 Corações Cappuccino Diet. more...
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Gaining 1.6 kg a Week
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deia_galvao's Weight History
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