RinaDNA's Journal, 06 Oct 20

замеры сегодня:

ог - 90
от - 72
об - 100
60.3 kg Lost so far: 7.1 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2020:
1507 kcal Fat: 96.83g | Prot: 93.75g | Carbs: 62.15g.   Breakfast: Бекон (Жареный), Вареное Яйцо, Колбаса Варено-Копченая. Dinner: Кабачковая Икра, Курица Гриль. Snacks/Other: Сырок Творожный, Банан, Соломка. more...
1918 kcal Exercise: Bike Machine (Cycling) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
Losing 14 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


RinaDNA's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.