Ok, so Veterans day got me. Happy Veteran's Day to me free food, so I went up a little in weight. The funny thing about that is I can now zip up my pants completely. Back in the gym today.
|
77.7 kg
Lost so far: 4.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
Gaining 0.5 kg a Week
|