Weigh In record (no journal entry) for 06 October 2020
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51.6 kg
Lost so far: 7.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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756 kcal
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Fat: 51.05g | Prot: 42.01g | Carbs: 25.16g.
Breakfast: Nutriday Double Cream Plain Yoghurt, Natures Nutrition Superfoods. Dinner: Woolworths Gem Squash, Smoked or Cured Bacon (Lean Only Eaten), Soy Sauce (Shoyu) (Low Sodium), Clover Gouda Cheese, Woolworths Hass Avocado, Baked or Grilled Haddock, Egg. Snacks/Other: Woolworths Roasted & Salted Cocktail Peanuts, Woolworths Cajun BBQ Tortilla Corn Chips. more...
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Losing 0.7 kg a Week
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Leeanne Mos's Weight History
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