Weigh In record (no journal entry) for 06 October 2020
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123.5 kg
Lost so far: 9.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1225 kcal
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Fat: 41.99g | Prot: 87.87g | Carbs: 131.47g.
Breakfast: Isagenix Isalean. Lunch: Isagenix Isalean. Dinner: Carrefour Fromage Blanc 0% Vanille, Chou Vert Cuit, Tomates Cerises, Petit Navire Émietté de Thon le Mariné Citron Thym, Avocat, Carrefour Bio Quinoa, Radis. Snacks/Other: Carrefour Jambon Serrano, Carrefour Bio Galettes Riz Complet, Clémentines. more...
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Gaining 1.4 kg a Week
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Babacar29's Weight History
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