Weigh In record (no journal entry) for 06 October 2020
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58.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1955 kcal
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Fat: 67.45g | Prot: 102.92g | Carbs: 220.56g.
Breakfast: Sojasun Yaourt Nature, Bjorg Pain Complet de Seigle. Lunch: Myprotein BCAA, Banane, Jardin Bio Pomme Fraise Framboise, Auchan Gruyère, Oeuf, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Quaker Flocons d'avoine (10g). Dinner: Carrefour Amandes , Yoplait Perle de Lait Nature, Heudebert Biscottes , Jacquet Pain de Mie Complet sans Sucres Ajoutés , Myprotein Maltodextrine. Snacks/Other: Sojasun Yaourt Nature, Bjorg Pain Complet Protéines, Ker Cadelac Galettes Bretonnes, Ker Cadelac Petit Beurre, Ondine Milk Egg, Bjorg Lait d'amande sans Sucres Ajoutés Bio. more...
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steady weight
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musclesophie66's Weight History
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